A 10 day cellular reset is designed to break addictions to unhealthy food with a mission to save humanity from obesity. This program has become popular in Hollywood because there was a popular saying, ‘I only have 10 days to get ready for…’
People would use the 10 day cellular reset to get in shape for a photo shoot, an audition, pageant, fight or world tour).
They didn’t want to do anything extreme or dangerous. They just wanted to shed pounds and look the best they ever have in their life. The word got around that their was a clean and green way to break free from food addictions in 10-30 days.
Thousands of people have lost weight and have re set their metabolism, broken addictions to processed foods and cleansed their bodies. The 10 day cellular reset is the fastest, healthiest, simplest and least expensive way to lose weight and keep it off for life.
The weight loss is a healthy side effect of a metabolism reboot. People transition from short term results into long term lifestyle changes that are based on clean and green eating.
The Concept
The concepts is to based around nutrient dense superfoods, slow burning carbs and highly dense protein. All vegan, all natural and total elimination of processed foods, irradiated, denatured, artificial and GMO ingredients. This is anabolic eating so you won’t be sacrificing your long term health for short term results.
Losing 5-20 lb is easy when you lean into giving the body what it needs. During the cellular reset program you will create a total cellular satisfaction, support metabolic muscle building and infuse the body with cellular defense foods.
Here are some general recommendations post 10 day cellular reset
Select foods that are organic or as close to the earth as possible.
Eat slow and chew your food well
Eat until you are 80% full as satiety signals take time to register
Be thankful & appreciate the food that nourishes you
Recommended protein source
2 eggs hard boiled, poached or fried in coconut oil. (Consume eggs that are organic or free range, have high omega 2 fat content and chickens that eat grass and insects. The ones that do have a high content of omega).
Free range chicken, Wild salmon. Farm raised do not have all the nutrients and essential fats.
1 cup of lentils or other legumes except soy. Brags amino acid is ok and a good alternative.
¼ cup hummus (beans, tahini spices and olive oil. The quality of the olive oil determines the quality of the hummus).
2 cups broccoli (cooked or uncooked, raw or lightly steamed is best)
2 tbsp natural almond, sunflower or sesame butter. (No high fructose corn syrup)
Pinto, navy, lima or other beans. Faza beans for those who are concerned with Parkinson. They are a great source of I-dopa.
Purium’s vegan protein options (Spirulina, super amino 23, super meal L.O.V)
