In my practice, I have observed a profound connection between physical ailments and emotional experiences. It became evident to me that acupuncture holds remarkable power in addressing both aspects. While providing relief from pain is crucial, I realized that additional inner work, specifically emotional healing, was necessary for true holistic wellness. To support my patients in their healing journey beyond our sessions, I often recommend home care practices, such as Emotional Freedom Techniques (EFT). EFT, also known as tapping, is a powerful tool that combines acupressure and psychological processes to release emotional blockages and promote emotional well-being. By integrating acupuncture treatments with practices like EFT, we can address the root cause of physical ailments and facilitate comprehensive healing.
In the world of healing practices, acupuncture has always been a favorite for its natural and holistic approach to promoting physical and emotional well-being. Acupuncture point PC9, the King’s bodyguard in EFT, is a powerful acupressure point on the inner arm near the wrist, known to have significant healing benefits. This blog post will explore the many advantages of PC9 ‘Zhong Chong’.
The point is used to treat:
- Cardiac pain
- Palpitation
- Loss of consciousness
- Convulsion
- Aphasia with stiffness and swelling of the tongue
Located in the center of the tip of the middle finger. The point is the Jing-Well point of the pericardium meridian. The pericardium meridian starts at the middle finger and travels up the upper arm and into the chest. In EFT, PC9 is called, ‘the matters of the heart’ point.
Matters of the Heart
Shen in Chinese means ‘heart’ and ‘mind.’ The heart is the commander of all the organs and the ruler of emotions. The point PC9 is very important for matters of the heart. This point helps regulate how emotions are expressed and helps to open up pathways that lead from the heart to other organs in the body, such as the liver or stomach.
This is why acupuncture point PC9 is used to help clear emotional blockages.
What is Heart coherence?
PC9 is well-known for its connection to heart coherence. Heart coherence refers to the balance between physiological and emotional aspects of the body, resulting in smooth and coherent heart rhythms. This equilibrium promotes overall health and reduces stress levels, enhancing emotional well-being. Write about what heart coherence is
Heart coherence is a state of optimal balance in the body, where all physiological and emotional functions work together harmoniously. In this state, the body’s processes work more efficiently, improving mental clarity, emotional stability, and physical strength. Heart coherence has been linked with increased levels of self-awareness and mindfulness, allowing for greater connection with oneself and the world around them. The most important aspect of heart coherence is that it can be achieved through various methods, including acupuncture, meditation, and Emotional Freedom Techniques (EFT).
What are the Benefits of Acupuncture Point PC9?
Acupuncture point PC9 has been known to help improve heart coherence by promoting relaxation and calming. The stimulation of PC9 in EFT aims to promote heart coherence and restore balance in the body. This may involve applying slight pressure or using tapping or massage techniques.
One of the major benefits of PC9 in EFT is its association with emotional balance. EFT is a form of therapy that involves tapping on various acupuncture points to release emotional blockages and reduce stress. PC9 is a critical point in this process, as it helps to promote emotional well-being. When stimulated, PC9 is known to release feelings of anxiety, fear, and stress, promoting a deep sense of calm and relaxation in the body. In addition, stimulating PC9 can also help to reduce inflammation in the body. This point activates the immune system and reduces swelling and pain caused by inflammation.
What is EFT?
EFT (Emotional Freedom Technique) is a form of psychological acupressure derived from acupuncture that is used to help individuals release and process stuck emotions such as anxiety, fear, and stress. It involves tapping on specific meridian points on the body while focusing on particular problems or issues. This helps clear blocked energy for new insights and shifts in emotion.
Acupuncture point PC9 also effectively treats physical symptoms related to the heart. Issues such as heart palpitations, chest pain, and shortness of breath can all be alleviated with the stimulation of this point. In EFT, PC9 is often included in the routine for those suffering from conditions related to the heart, offering a natural and holistic approach to treatment.
Aside from the matters of the heart, PC9 also benefits other body parts. By tapping on PC9, people can experience relief from headaches, dizziness, and nausea. It is also known to help with digestion-related issues, including stomach upset and bloating, making it a versatile point for overall health and well-being.
Acupuncture point PC9 is a powerful acupressure point used for centuries in traditional Chinese medicine. It has been proven effective in promoting heart coherence, improving emotional and physical balance, and reducing stress and anxiety. As a natural and holistic approach to healing, it is an excellent alternative to conventional medicine for anyone looking to promote their health and well-being. Whether you are a wellness enthusiast or a health professional, acupuncture point PC9 is worth exploring as a tool for your ongoing self-care routine.
- Source: Yin Yang House
“The acupuncture point ‘PC 9,’ Zhong Chong in Pinyin and Central Hub in English, may be found in the center of the tip of the middle finger.”
Source: Yin Yang House – PC 9 Acupuncture Point Theory - Source: Master Tung Acupuncture
“Zhongchong (PC 9); Location: In the center of the tip of the middle finger; Indications: Cardiac pain, palpitation, loss of consciousness, convulsion; Aphasia…”
Source: Master Tung Acupuncture – Zhongchong (PC 9) - Source: Acufinder
“Pericardium 9 (P9) – Acupuncture Points; In the center of the tip of the middle finger; Indications: Cardiac pain, palpitation, loss of consciousness, aphasia with stiffness and swelling of tongue…”
Source: Acufinder – Pericardium 9 (P9) – Acupuncture Points - Source: Nalaayan
“PC 9 Acupuncture Point is called as Zhong Chong. Zhong means Middle. Chong means Gushing. This point is at the tip of the middle finger…”
Source: Nalaayan – PC 9 Acupuncture Point
