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Detox Juice Cleanse Favorite Recipes

Very Healthy Detox Juice Cleanse 

Healthy detox juice cleanse recipes where you will be your favorite too. The idea is down below, but did you know that raw juices are particularly strong in alkaline components, which helps to normalize the acid-alkaline cycle in the blood and tissues. The juices derived from fresh fruits and vegetables do not need to be digested, and almost all of their essential nutrients are absorbed straight into the bloodstream.

“Before making any dietary changes, please check with your doctor.”

Did You Know That Detox Juice Cleanse Is …

Juice made from fresh fruits and vegetables can boost your antioxidant and folate levels, as well as essential vitamins C and E. Antioxidants are essential for protecting cell membranes from the destructive oxygen free radicals generated by both exogenous and endogenous sources. A detoxification program would be more successful when combined with balanced food and exercise.

Different Detox Juice Cleanse

This Instruction Is Applicable To All Detox Juice Items

  1. Wash all the juice ingredients well and pat dry.
  2. Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  3. Place all ingredients in a juicer.
  4. Process into juice according to manufacturer’s directions.
  5. Serve chilled.

*All Juices have a preparation time of 5-10 Minutes


1. Apple Cooler

detox apple juice cleanse

INGREDIENTS

  • 1 Cucumber
  • 2 Apples
  • 4 Springs Fresh Mint
  • 1/2 (1 cm) Ginger Root

A refreshing summer beverage. For a non-alcoholic drink, incorporate a shot of ginger ale or fizzy water.

2. Pinkypine

pineapple juice detox

INGREDIENTS

  • 1/2 Pineapple
  • 1 Handful Strawberries
  • 5 Tablespoons (75 ml) natural yogurt
  • 8 Tablespoons (120 ml) guava juice

As if the fruit mixture wasn’t enough to make you salivate, there’s guava on top to make you salivate.

3. Citrus Cuke

cucumber with grapefruit detox juice cleanse

INGREDIENTS

  • 1 Orange Peeled
  • 1 Cucumber
  • 1 Grapefruit

While the real flavor of the cucumber is lost, the watery freshness of the cucumber transforms the orange and grapefruit into a more soothing cocktail.

4. Tangy Veggie

healthy detox juice

INGREDIENTS

  • 2 Grapefruits
  • 2 Inches (5 cm) sweet potato
  • 1 Parsnip
  • 1 Orange
  • 1 Stick Celery

Another delicious pairing of soft, earthy root vegetables and sharp, white grapefruit, or pink grapefruit if you choose. The celery enhances the tastes even further.

5. Green Lullaby

lime cleanse

INGREDIENTS

  • 1/2 Lettuce
  • 2 Apples
  • 1/2 Lime
  • 1 Small Handful Spinach

Since lettuces produce compounds that serve like mild sedatives, this one can help you drift off to sleep.

6. Sweet Green Melon

melon smoothie detox

INGREDIENTS

  • 1 Bunch Parsley
  • 1/4 White Cabbage
  • 1/2 Long Cucumber
  • 1/2 Melon

The green in this isn’t all from the melon; it’s a refreshing punch balanced by cucumber.

7. Carrot Cleanser

carrot cleanse

INGREDIENTS

  • 3 Carrots
  • 2 Large Kale Leaves
  • 1/2 Apple
  • 1 Stick Celery
  • 1/2 Orange
  • 1/4 BeetRoot

Any juice made with beets or kale can take some getting used to for those new to vegetable juice, but once you’ve tried it, you’ll fully appreciate its cleansing properties.

8. Pina Banana

banana detox juice

INGREDIENTS

  • 1/2 Pineapple
  • 2 Bananas
  • 2 Tablespoons (30 ml) coconut milk
  • 5 Tablespoons (75 ml) natural yogurt
  • 6 Tablespoons (90 ml) pineapple juice

A Truly Tropical Taste.


REFERENCES

Detox juice recipes and tips for a successful juice diet or juice cleanse
11 Clean & Healthy Detox Juice Recipes To Add To Your Routine

About The Author

doctor of herbal medicine

With a commitment to helping others actualize their greatest potential and well-being, Dr. East has been a licensed acupuncturist since 1999 and professor of Chinese Medicine at the Pacific College of Health Sciences since 2004. Specializing in MIE: Motivation, Inspiration, and Encouragement, Dr. East helps practitioners of alternative medicine align with their three P’s: Purpose, Passion, and Prosperity. In 2019 she published the book More Than a Treatment, which held the Amazon bestseller’s list in Practice Management for several weeks. She currently resides in Del Mar, CA with her husband and two kids and continues to help patients, students, other practitioners, and the general public with her lectures, workshops, books, events, coaching programs, and wellness-related products.

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Dr. Antonika Chanel DACM LA.c
Dr. Antonika Chanel DACM LA.chttp://Chicwellness.org
Antonika is a holistic health and wellness practitioner who practices monstatic medicine also known as pastoral care. Using the art of meridian therapy Dr. Antonika gently guide, nudge the body and mind to find its own balance. The intelligence of the body knows what to do. Years of practice aids her patients into their return to inner harmony, emotional, physical, and spiritual well-being so that we can realize our life's passion without limitations.  ChiC Welllness is dedicated to integrating the highest standard of complementary, and alternative medicine, nurturing intrinsic healing in the whole person. It is our mission to serve, empower and partner with our patients and our community on the path to wellness, transformation, and wholeness. We serve as a model for the new paradigm of patient-centered health care dedicated to furthering evidenced based research and education in Integrative Medicine. 
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