Wednesday, October 30, 2024
HomeHealth and FitnessFamily Bonding Activities With Essential Oils

Family Bonding Activities With Essential Oils

The Right Place To Know The Best Family Bonding Activities

Having a good family is the best thing we have ever had in our whole life and we need family bonding activities as well to strengthen the relationship between each member. The motivation, the strength from our family. Whenever we need someone to lean on, family is always there for us.

It may be a birthday, an anniversary, or a national holiday, but anytime there is a reason to rejoice, the air appears to gleam with glee. Rituals and celebrations bring us together and remind us of what really matters: our connections with the people we love. From the specifics of party preparation to the kids picking the ideal costume or putting up their favorite decoration, traditions and celebrations bring us together and remind us of what really matters: our connections with the people we love.

Oh, I have an idea! Do you need a new familial holiday tradition? We’ve got some new ideas that can be easily included in any event, as well as a few tasty dishes to try—the ideal munchies to munch on as everyone gets artistic!

Family Bonding Activities Idea

1. Essential Oil–Infused Gratitude Garland

family bonding activities creating garland

This colorful, colorful garland is a simple activity that you can do with your children. It’s the ideal way to bring the fragrances of the season into your house while also reminding your family of the value of appreciation.

Supplies:
  • Large yarn needle
  • Scissors
  • Your favorite essential oils
  • Desired color(s) of:
  • Felts balls
  • #10 crochet thread
  • Cardstock
Instructions:

1. Arrange the felt balls in color groups, and then in the order you want them on the garland.

Tip: Keep your felt balls separated with a divided tray or individual containers.

2. Consider the desired distance between each felt ball, measure your thread to the chosen length—leaving six inches of extra thread on each end—and cut with scissors (approximately 12.5 feet of thread is needed, for three finger spacing between felt balls).

3. At one end of the thread, tie a knot six inches from the end.

4. Thread the needle and, from the center, insert it, stringing the first felt ball to the knot.

5. Continue threading the felt balls, leaving three-finger spacing between each.

6. When you’ve strung all the felt balls, tie a knot after your last ball. Make sure to leave at least six inches of extra thread at the end.

7. Tie a loop at both ends to hang.

8. Use a blend of your favorite essential oils on the felt balls and hang in your home for an uplifting aroma that lasts for weeks.

For gratitude flags:
garland flag

1. Cut a strip of color-coordinated cardstock 0.5 x 4.5 inches, folding in half.

2. Cut a triangle at the open end to create a two-pointed flag.

3. Have your family members write what they’re grateful for on individual flags.

4. Drape the flags over the thread between the felt balls and use a glue stick or tape to secure the ends together. Simply remove the flags before storing and repeat with new gratitude flags next year! For easy storage, wrap the garland around a piece of corrugated cardboard, making a slit at the beginning and end to secure the thread.

2. Celebration Confetti Poppers

confetti infused with essential oil

We all want our gatherings to be a success! With these confetti poppers, you can add a little more fun and excitement to your next gathering. Kids will not only have a great time with them during the event, but they will also enjoy building memories with you while you construct them together. Also, as a wonderful surprise, fill these poppers with your favorite dōTERRA products.

Supplies:
  • Empty toilet paper roll
  • Glue or double-sided tape
  • Scissors
  • Ribbon
  • Tissue paper
  • Cracker snaps (optional)
Instructions:

1. Tape the cracker snap to the inside of the empty toilet paper roll (optional).

2. Cut tissue paper slightly wider than the cracker snap and long enough to wrap the toilet paper roll twice.

3. Using double-sided tape or glue, secure the toilet paper roll to one end of the tissue paper and roll to cover it. Secure the end of the tissue paper to the toilet paper roll with additional tape or glue.

4. Tie one end with ribbon and, from the opposite end, fill the roll with confetti and other surprise items.

5. Tie the open end with a matching ribbon.

These confetti poppers are perfect for youngsters on New Year’s Eve, your beloved on Valentine’s Day, the birthday boy or girl and pals, or any other occasion. When the moment comes, grasp the ends and pull!

3. Lovely Lemon Zucchini Loaf

loaf bread with lemon

By October, most gardeners are surreptitiously dropping off squash and zucchini on their neighbors’ porches to clear up their kitchens. Don’t give your zucchini away too soon! This delightful lemon zucchini bread is a delightful way to extend summer into the cool fall days. Though a mixer may be used, it is not required for this simple recipe, making it ideal for including your children.

Ingredients:
  • 2 cups white flour
  • 1⁄2 teaspoon salt
  • 2 teaspoons baking powder
  • 2 eggs
  • 1⁄2 cup extra virgin olive oil
  • 11⁄3 cups sugar
  • 2 tablespoons lemon juice
  • 1⁄2 cup milk
  • 1 lemon, zested
  • 1 cup grated zucchini
  • 8–10 drops Lemon oil
  • For the glaze:
  • 1 cup powdered sugar
  • 3 tablespoons milk or half & half
  • 5 drops Lemon essential oil
Instructions:

1. Preheat your oven to 350°F.

2. Mix the flour, salt, and baking powder in a medium bowl. Set aside.

baking for family bonding activities

3. In a large bowl beat the eggs then add the olive oil, sugar, Lemon essential oil, milk, and lemon zest. Mix until combined.

4. Fold in the zucchini until it’s well incorporated.

5. Stir the dry and wet mixtures together until combined. Be sure you scrape the bottom of the bowl to get any clumps.

6. Prepare a 9 x 5 bread pan with grease and flour or grease and parchment paper.

7. Pour the batter into prepared pan and bake for an hour, or until a toothpick comes out clean.

8. Make the glaze by mixing the powdered sugar, Lemon essential oil, and milk together until smooth.

9. While the loaf is still warm, drizzle with the glaze and let it set up before slicing. (The recipe makes enough add a bit more glaze when served.)

The most essential aspect of a vacation is to nurture your connections. These essential oil recipes and do-it-yourself projects may become treasured family traditions. Have some fun and be creative.

4. Cheerful Chocolate Clementines

chocolate with essential oil

Looking for a more nutritious Christmas treat? This recipe combines the typical tastes of acidic orange and creamy chocolate, with a spicy touch provided by a few drops of Cassia essential oil. It’s a recipe that’s easy enough for the kids to help with, and it’s a great treat while you make your Essential Oil Infused Gratitude Garland.

Ingredients:
  • 8 clementines, peeled and segmented
  • 1 cup dark chocolate
  • 2 drops Wild Orange oil
  • 1 drop Cassia oil
  • Pink Himalayan sea salt to taste
Instructions:

1. Line a baking sheet with parchment paper.

2. Gently melt the chocolate using a double boiler. Once melted, remove from heat and stir in the essential oils.

3. Dip the clementine segments into the spiced chocolate and place on the parchment-lined baking sheet. Sprinkle with sea salt.

4. Allow the chocolate to harden, and then serve at room temperature.

“Follow These Family Bonding Activities and Pair Them With Natural Essential Oils”

REFERENCE

Kid’s Feature A Family Tradition LIVING MAGAZINE FALL 2020


About The Doc

Chinese Medicine Doctor

My curiosity about life led me to Traditional Chinese Medicine school and later in life in becoming a Doctor of Chinese Medicine. As a licensed acupuncturist and herbalist, my work includes collaborating with people to resolve a wide range of health challenges including fibroids, emotional stress, adrenal fatigue, diabetes, thyroid imbalance, and fertility. My focus is to deepen my understanding of the way in which I relate to myself with others and the world. My exploration as an entrepreneur, community builder, traveler, and a lifelong student has helped me cultivate my skills as a practitioner.  

Using the art of Chinese Medicine as my tool, I gently guide, nudge, and aid one’s body and mind to find its own balance. From there the intelligence of the body knows what to do next. This is what the healing process has taught me. I see myself as the tuning fork for my clients.

I am here to hold space. My role is to aid you in your return to inner harmony, emotionally, physically and spiritually well-being, in tune with our true nature so that we can realize our life’s passion without limitations. 

Let’s journey together.

DISCLAIMER

This Information provided by AntonikaChanel LLC on Antonikachanel.com is for general informational purposes only. Everything material on the Site is supplied “entirely”. We make no representations or warranty of any sort, regarding the adequacy or completeness of the content. This website is under no responsibility for any loss or damage arising from the use of this site or reliance on any information provided on the site.

Dr. Antonika Chanel DACM LA.c
Dr. Antonika Chanel DACM LA.chttp://Chicwellness.org
Antonika is a holistic health and wellness practitioner who practices monstatic medicine also known as pastoral care. Using the art of meridian therapy Dr. Antonika gently guide, nudge the body and mind to find its own balance. The intelligence of the body knows what to do. Years of practice aids her patients into their return to inner harmony, emotional, physical, and spiritual well-being so that we can realize our life's passion without limitations.  ChiC Welllness is dedicated to integrating the highest standard of complementary, and alternative medicine, nurturing intrinsic healing in the whole person. It is our mission to serve, empower and partner with our patients and our community on the path to wellness, transformation, and wholeness. We serve as a model for the new paradigm of patient-centered health care dedicated to furthering evidenced based research and education in Integrative Medicine. 
RELATED ARTICLES
- Advertisment -

Most Popular