Ear Seeds For Weight Loss Is Really Work?
Ear seeds for weight loss are tiny seeds that are used to stimulate pressure points in the ear. They are a form of Auriculotherapy, which is acupressure or acupuncture that focuses on the ear.
They are founded on the same fundamental concepts as acupuncture. Traditional Chinese medicine (TCM) believes that your wellbeing is determined by the flow of Qi (energy) in your body.
This force, according to TCM, flows through unseen paths known as meridians. Meridians can be present all over the body, including your skin.
Ear seeds are positioned on specific locations, typically along meridian lines, to aid in the removal of Qi blockages. Resolving these blockages can help with a variety of health conditions, according to TCM.
Ear Seeds for Weight Loss Popularity
While Auriculotherapy has been used for thousands of years, it was more thoroughly investigated and researched by a French physician in the 1950s, Dr. Paul Nogier, who became recognized as “The Grandfather of Auriculotherapy.”
According to the World Health Organization, the ear is the most researched micro-system in the body. How these points on the ear work are pretty fascinating. There are 13 points that can be used in different combinations.
Let’s get into why we gain weight and then take a look at the points that control this nucinse.
Excessive body weight may be caused by excessive caloric intake, genetics, environment, food choices, and behavioral or socioeconomic factors. Auricular acupuncture is used in conjunction with food therapy and herbal formulas. Each acupuncture point on the ear treats many conditions. When used collectively, the points stimulate a physiological response that regulates the nervous system.
The points most commonly use for weight control are, adrenal gland C, antidepressant point, appetite control, brain, endocrine, esophagus, master cerebral, master sensorial, mouth, san jiao, shen men, small intestine and stomach.
Adrenal Gland C
Regulates the adrenocortical stress hormones, fight or flight response, and inflammation; constricts blood vessels; used for hypotension, hypertension, respiration, asthma skin issues, menstrual problems even Addison’s disease and Cushing disease.
Antidepressant point
This point is used for depression and mood swings. When treating with estem the common frequency for this point is around 80htz
Appetite control
This point Relieves hunger, diabetes, compulsive eating and over weight disorders. It’s combined with the stomach point to reduce food cravings.
Brain
We also use the brain point. This point affects the cerebral cortex and stimulate memory, attention, thought, awareness, consciousness, intellingence, blood supply to the brain. It also affects the pituitary and central nervous system. I helps resolve headaches, loss of feeling, memory loss, muscle weakness and tremors. It supports digestive system disorders; endocrine disorders; relieves pain and eases the mind.
Endocrine
Then there’s the endocrine. This point has many functions. Stimulating this point balances the endocrine hormones to raise and lower glandular secretions; used for hyperthyroidism, diabetes mellitus, hypersensitivity, rheumatism, and urogenital disorders. The Endocrine point activates the pituitary gland of the brain. It has an anti-inflammatory and anti-allergic effect and it assists in the absorption and digestion functions while promoting water metabolism at the same time.
Esophagus
The esophagus points us use for regurgitation. We call this rebellious stomach qi. Things like heartburn, indigestion, acid reflux, nausea, vomiting, hiccups, fullness in the chest and even breathing difficulties.
Master cerebral
Master cerebral address the pre-frontal lobe of the brain. This part of the brain affects decision-making and initiates conscious action. Used for nervous anxiety, fear, worry, obsessive-compulsive disorders. It treats neurasthenia, lassitude, irritability lack of concentration, anxiety, and extreme fatigue. It also promoted deep sleep.
Master sensorial
Master sensorial point controls the brains cerebral cortex, parietal lobe, temporal lobe, occipital lobe and reduces any unpleasant sant or excessive sensation like numbness, tinnitus and blurred vision.
Mouth
The mouth point treats glossitis, periodontal disease, temporomandibular joint dysfunction, bleeding gums, laryngitis, pharyngitis, somatitis, facial paralysis and it stops cough. It’s also a great point for insomnia.
San Jiao
This point addresses the three energizers in Traditional Chinese Medicine (TCM) It’s commonly treated with 20Hz frequency.
Shen men
Shen men tranquilize the mind, allows a connection to one’s spirit; alleviates stress, pain convulsions, tension, anxiety, depression, insomnia, restlessness, excessive sensitivity; reduces coughs, fever, inflammatory disease and even epilepsy. It’s a great point for high blood pressure. Shen men help all other points work better and a key point in alleviating pain.
Small intestine
Supports food absorption and digestive dysfunction such as diarrhea, bloating, indigestion, lactation problems, neck pain and bowel function.
Stomach
The last point that treats weight loss is stomach point. This point manages hunger, ulcers, acid reflux, nausea, vomiting, belching, gastritis, peptic ulcer and lactation.
Auriculotherapy has also grown in importance in recent years. Celebrities have been seen with ear seeds. It has been published on Dr. Oz, The Drs, and in several print and internet publications such as The New York Times, WebMD, HuffPost, and others.
Scientific Reviews
Recent experimental trials have shown that ear care is a strong and safe way to aid in weight loss!
- A 2011 study concluded that “Auricular acupressure is thus a reasonable option in the treatment of overweight and obesity in young adults.” -Am J Chin Med. 2011;39(3):433-40.
- A 2010 study concluded that “auricular acupressure employing vaccaria seeds can decrease body mass index (BMI)” -Am J Chin Med. 2010;38(4):675-82.
- A 2009 study concluded that “Auricular acupuncture may have potential benefits on obesity-related hormone peptides.” -J Womens Health (Larchmt). 2009 Jun;18(6):813-8. doi: 10.1089/jwh.2008.1005.
How Do Ear Seeds Work?
The mechanism by which ear acupuncture operates is one of the reasons it is used for so many various illnesses. “Research has proposed a connection between the vagus nerve and ear acupuncture,” says Dr. Chee. “The vagus nerve is closely connected to the heart’s and digestive tract’s parasympathetic nervous systems.”
The parasympathetic nervous system works like brakes on a vehicle for our all-too-human flight-or-fight reflex, which is driven by the sympathetic nervous system. “Pressing the ear seed is like putting your foot on the brakes,” he notes. So it stands to reason that pressing on an ear seed might help to avoid a panic attack, tension feeding urge, or opioid craving.
Seeds aren’t eternal, so they can be worn all the time. Burris states, “I normally order patients to keep them in before they fall out or until their next visit, so I will withdraw them.” “Typically, they last three to five days, but seeds are successful even though they only last one day.”
Study In Ear Seeds for Weight Loss
The researchers compared the effectiveness of acupuncture therapies in having obese patients lose weight in the report, contrasting the traditional Korean five-point therapy with acupuncture using a single point of stimulation. They also had a sample category who received a “sham” medication.
In a randomized controlled clinical study, 91 Koreans–16 men and 75 women–with a body mass index (BMI) of 23 or higher were recruited. In the previous six months, neither of the patients had undergone any such weight-control therapies.
The participants were split into three classes at random, one to receive the five point acupuncture treatment, another to receive the one point acupuncture treatment, and the third to receive the regulation “sham” treatment.
“ACHIEVE YOUR DREAM BODY! DON’T MISS THE CHANCE!”
REFERENCES
Ear acupuncture ‘boosts weight loss’
Should You Try Ear Acupuncture or Ear Seeds for Weight Loss?
What Are Ear Seeds, and How Do They Work?
About The Author
Antonika is a board-certified acupuncturist. She completed her Bachelors’s degree in Health Sciences and Master’s in Oriental Medicine in Ft Lauderdale Florida. Since 2016 Antonika has traveled the world treating patients on world-class cruise ships and is considered a top-tier practitioner and has owned her own practice in wellness consulting and health coaching.
Antonika is a yoga instructor, and she is working towards her certification in Medical Qigong. Currently pursuing a doctorate degree in Traditional Chinese Medicine. My mission is to create a leading educational platform for health-conscious individuals.
My journey towards self-healing and wholeness began My curiosity about life lead me to becoming a Doctor of Chinese Medicine.
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