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Pea Protein Nutrition: You Must Know This!

If You Are Looking For A Source Of Protein, Peas Are A Perfect Example Of Nutrition For That

Let’s talk about pea protein nutrition. Interest in plant-based alternatives to animal protein has reached an all-time high in recent years. Not only are individual customers seeking vegan solutions, but so are large corporations! In fact, prominent fast-food restaurants are taking note.

Pea protein is only one of several plant-based options.

We may find pea protein in many nutritious shakes and a broad range of vegan items. It’s even in Epi-Genius Kids’ special protein mix. But do you understand what pea protein is and what it can do for you?

Today, we will discuss the potential advantages of ingesting pea protein. We’ll also address the “elephant in the room,” a research stating that all pea protein powders contain glyphosate, a toxic chemical that is becoming renowned in American courtrooms.

Wait…OMG…does that imply our pea protein also includes that dreadful chemical? Continue reading to find out!

Pea Protein Nutrition

How Is It Made?

pea protein nutrition

It may shock you to learn that it derived this protein from peas! Okay, we’re being sarcastic–you had to have known! But here’s something you may not know: it pounded the vegetable into a fine powder. Expert superfood experts then removed the fiber and carbs, leaving just an isolated source of protein.

Purium sources its peas from sustainable growers who do not use genetic manipulation.

In fact, we screen for it as soon as a superfood enters our facility. That is our unequivocal and premium pledge to you. Before delivering any of our patented dry powders to you, we guarantee they are of the highest quality.

Does It Contain Glyphosate?

So… time it’s about to face the elephant in the room. If you attended Purium Summit 2019, you already know this information and may proceed. However, if you did not attend, pay close attention to what we are going to say.

glyphosate

Mamavation, a consumer watchdog, collaborated with the Detox Project earlier this year. (You may have heard of the Detox Project, which named our Biome Medic the only Gold Standard Certified Glyphosate Detoxing solution.)

The groups collaborated to audit popular vegan protein powders and discovered that most of them had residues of glyphosate. Naturally, ours was also put to the test.

And what do they discover? We’re ready! See the outcomes below.

Pea Protein Benefits

  • It Packs Protein And Amino Acids
protein and amino acids in pea protein

It may seem apparent (and by obvious, we mean a lot), but it bears repeating. It made protein up of several amino acids. And why is this significant? Because our bodies need amino acids to operate.

The body spontaneously created some amino acids, while we must get others via the consumption of leafy greens and antioxidant-rich foods.

Pea protein includes nine amino acids that the body cannot produce on its own.

It contains a variety of acids that promote heart health and muscular development. That takes us to the second advantage, which athletes will enjoy as well!

  • It Can Help Boost Your Muscle Gains

Yes, protein can help you make some enormous increases. And don’t just take our word for it; research supports it! It derived this protein from a little pea, yet it delivers a powerful punch.

In fact, a double-blind, randomized, place-controlled research comparing pea protein to whey protein was published in the Journal of the International Society of Sports Nutrition. This is the vegan cream of the crop, according to scientists!

gain muscle in pea protein

So, how did it turn out? Pea protein behaves similarly to whey protein. So, if dairy-based whey protein makes your stomach churn, we believe you’ve discovered your new exercise friend. For the greatest effects during muscle training, try it before your workout. (We also offer post-workout recuperation advice.)

If you are not interested in building muscle, there is one more advantage for you! And this is definitely one of our favorites.

  • It Can Help Suppress Appetite, And By Extension, Boost Weight Loss

Even if you are not a gym-goer, pea protein may be just what you need in your health program. And why is this the case? According to research, high-protein diets might make you feel fuller, which may help you eat less.

pea protein helps in weight loss

For instance, one research published in the British Journal of Nutrition looked at how pea protein could alter intake of one of the world’s most delicious foods: pizza!

So, what were the outcomes? Participants who ingested roughly 20 grams of protein before eating consumed fewer calories on average than those who did not ingest the protein. That is sufficient evidence for us! We’re adding pea protein to Smart Order right now!

The Purium-Powered Protein 

mvp sport powered protein from purium

We understand what you’re thinking. You’re probably wondering where you can get pea protein now that you’ve read about all of its amazing advantages. Look no further, since we offer a plethora of goods that contain this protein.

Here is a selection of our favorites and the causes they may help support:
  • MVP Sport (Available in Chocolate or Vanilla)– Helps boost workouts with protein from peas, pumpkin, brown rice, and more
  • Epi-Genius Kids– Helps support general nutrition with a whole-food blend of vitamins, super-fruits, super veggies, healthy fat, fiber, probiotics and more. This is a perfect snack for kids going back to school.
  • MVP Kids– Supports kids as a protein source (but does not include the other goodies in Epi-Genius)
Power To The protein!

REFERENCE

Pea Protein: What You Need to Know


About The Doc

Lifestyle Coach

My mission is to bring greater awareness about the power of the ancient wisdom, art, and science of Traditional Chinese Medicine (TCM) and to teach people that there is a better and more sustainable way to reach the best version of themselves. I inspire and lead others using accountability practices that allow others to take greater responsibility for their health and wellness. I want everyone to be a willing participant in the lifestyle changes that may be necessary to reach optimal and sustainable health.

DISCLAIMER

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Dr. Antonika Chanel DACM LA.c
Dr. Antonika Chanel DACM LA.chttp://Chicwellness.org
Antonika is a holistic health and wellness practitioner who practices monstatic medicine also known as pastoral care. Using the art of meridian therapy Dr. Antonika gently guide, nudge the body and mind to find its own balance. The intelligence of the body knows what to do. Years of practice aids her patients into their return to inner harmony, emotional, physical, and spiritual well-being so that we can realize our life's passion without limitations.  ChiC Welllness is dedicated to integrating the highest standard of complementary, and alternative medicine, nurturing intrinsic healing in the whole person. It is our mission to serve, empower and partner with our patients and our community on the path to wellness, transformation, and wholeness. We serve as a model for the new paradigm of patient-centered health care dedicated to furthering evidenced based research and education in Integrative Medicine. 
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